Beautiful woman, you deserve to receive this deep healing reset for your pelvic area and womb.

You can join me for this practice to:

• develop your sensory awareness and embodiment in the pelvic area, womb and reproductive organs
• take the time to rest and tune into your deepest inner Self
• Invite healing and wisdom to awaken within your centre of creative power
• heal from past experiences of trauma stored in the tissues and nervous system

Included in the course:

Introduction to the practice (5 mins)

Trauma-informed yoga and somatic healing practice (1 hour)

Trauma-informed guided healing for the womb and restorative rest (21 minutes)

The practice is very gentle and can be customised to suit your body and your comfort, following a trauma-informed framework offering lots of choices and options.  I will invite you to explore the practices, stretches and breathing in a way that is safe and comfortable for you, moving at your own pace and in your own way.  We can go deep, when and if it feels right for you, you choose...

The body remembers. The body also heals. If you have been experiencing a sense of disconnection or numbness from your pelvis and womb areas, a reduction in pleasure or a sense of discomfort and pain, then this practice is for you. I f you want to reconnect to your pelvic area and womb wisdom, pleasure and healing, then this practice is for you. 

All bodies, all ages, all sizes and all levels of experience are welcomed.  

Access will be available for 6 months from date of purchase.

Replay the content as many times as you like, joining in the comfort of your own space and on your own time. You might find the free "Kajabi" App useful if you want to practice from your Phone anywhere, anytime.